Weight Dumbbell Workout Bench Adjustable Exercise Equipment
Our Weight Dumbbell Workout Bench Adjustable Exercise Equipment is made of PU leather which is resistant to cracking, durable, soft, and comfortable. It also has a plastic anti-slip rubber sleeve that prevents the supine board from sliding during exercise, ensures the safety of sports, and prevents the steel pipe from rubbing and scratching the floor. It also has an elastic drawstring where you can also draw the rope and exercise your arm muscles with a folding joint on the board where the body is foldable for easy storage. The backboard also has a snap-on bracket, adjusted by seven steps.
Note: When protecting the dumbbell exercise, the most important principle to follow is not to press or hold the position of the joint, otherwise it will greatly affect the exercise effect. Protection is a very important joint when exercising with dumbbells. It is best to practice with your friends when practicing. It is safe and can increase muscle stimulation, thus making greater progress.
Good Quality
It is made of PU leather which is resistant to cracking, durable, soft, and comfortable. It also has a plastic anti-slip rubber sleeve that prevents the supine board from sliding during exercise, ensures the safety of sports, and prevents the steel pipe from rubbing and scratching the floor.
Comfortable
It has a thick footrest foam and a support handle. It is soft and comfortable so that the legs are well protected and the movement is more comfortable.
Adjustability
The dumbbell bench is adjustable to meet the needs of people of different sizes to complete the exercise.
Exercise Area and Corresponding Actions
1.Exercises for chest: exercise include dumbbell bench press, dumbbell up inclined bench press, dumbbell down inclined bench press, dumbbell bird, Dumbbell up the slanted bird, dumbbell down the slanted bird.
2. The action of back exercise: single-handed dumbbell rowing, prone to stand up.
3.the shoulder exercise action: sitting posture dumbbell press, side horizontal one-arm dumbbell side lift.
4.The movements of the arm exercises are: sitting posture one-armed curling, supine dumbbell arm flexion and extension, sitting posture dumbbell neck rear arm flexion and extension.
5.The leg exercise action: sitting posture dumbbell lifting.
6. Abdominal exercise activities are: sit-ups, calf bench sit-ups.
Specification:
- Material: Steel Pipe, Foam, and High-quality Leather
- Maximum weight: 330 lbs
- User height: up to 72 inch
- Special features: foldable, non-slip foot cover, non-slip full foam
- Type: Folding Weight Bench
- Item: Weight Bench
- Standard: Home Use
- Color: Black
- Seat Size: 12.6 x 11.8 inch
- Back Cushion Size: 27.5x 11.8 inch
- Uses: Reduce belly, abdomen, thin waist, fitness, chest expansion, etc.
Package Includes:
Weight Dumbbell Workout Bench Adjustable Exercise Equipment
